At-a-glance nutritional information for every recipe shows how little fat each contains. For anyone on a special diet, or improving their lifestyle, this is an invaluable guide to healthy, happy and satisfying eating.
Author: Anne Sheasby
Publisher: Southwater Pub
Healthy low-fat food can be delicious, exciting and easy to prepare. The 400 recipes in this fantastic book were specially created to provide a fabulous range of fat-free, low-fat and low-cholestrol dishes. There are tempting ideas for every meal, from soups, appetizers and salads to hearty main courses as well as desserts, cakes and baked treats.