How Not to Diet the Groundbreaking Science of Healthy Permanent Weight Loss

The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.

How Not to Diet  the Groundbreaking Science of Healthy  Permanent Weight Loss

Author: Michael Greger

Publisher: Bluebird

ISBN: 9781509893089

Page: 576

View: 101

The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.

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How Not to Diet: the Groundbreaking Science of Healthy, Permanent Weight Loss
Language: en
Pages: 576
Authors: Michael Greger
Categories: Cooking
Type: BOOK - Published: 2021-01-07 - Publisher: Bluebird

The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.
How Not To Diet
Language: en
Pages: 576
Authors: Michael Greger MD
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-12 - Publisher: Pan Macmillan

'How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - Telegraph Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month
How Not to Die
Language: en
Pages: 562
Authors: Michael Greger, Gene Stone
Categories: Chronic diseases
Type: BOOK - Published: 2015 - Publisher: Pan Macmillan

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die' gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes
Summary: How Not to Diet
Language: en
Pages: 96
Authors: Cosmic Publications
Categories: Chronic diseases
Type: BOOK - Published: 2020-01-11 - Publisher:

"How To Not Diet," by Dr. Michael Greger details how a plant-based diet can help heal obesity. This summary details each of Dr. Greger's seventeen steps for Optimal Weight Loss, as well as his 21 tweaks for extra health benefits. Reading this summary will give you an excellent overview of
The How Not to Die Cookbook
Language: en
Pages: 272
Authors: Michael Greger, M.D., FACLM, Gene Stone
Categories: Cooking
Type: BOOK - Published: 2017-12-05 - Publisher: Flatiron Books

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect