Notes from the Green Room

The authors, both professors of psychology, explain the causes of musical performance anxiety and suggest ways to deal with them effectively.

Notes from the Green Room

Author: Paul Salmon

Publisher: Jossey-Bass

ISBN:

Page: 231

View: 914

The authors, both professors of psychology, explain the causes of musical performance anxiety and suggest ways to deal with them effectively. Drawing on cognitive and behavioural psychology, they discuss techniques to prepare for performance, including learning experiments, relaxation training, tension management, and graded exposure to groups of various sizes.

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