The Power of Protein

Helps you understand how a high protein, low carbohydrate diet works and why. Contains 185 easy to follow recipes.

The Power of Protein

Author: Chris Smith

Publisher: New Holland Pub Pty Limited

ISBN: 9781741105704

Page: 192

View: 353

These quick and tasty foods will allow you to either keep losing weight or maintain your weight as they are all carbohydrate counted for your convenience. The recipes have ingredients readily available in most supermarkets or health food stores.

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