Special Operations Fitness 1 0

Special Operations Fitness is a 12 week unconventional training program designed by a Harvard educated Strategist and Special Forces (Green Beret) Lieutenant Colonel to shred body fat, increase cardio vascular efficiency and muscular ...

Special Operations Fitness 1  0

Author: Life is a Special Operation. com

Publisher:

ISBN: 9781946373069

Page: 36

View: 497

This is a 12 week unconventional training program designed to shred body fat, increase cardio vascular efficiency and muscular strength, teach or reinforce essential self-defense techniques, build confidence, and increase physical and mental performance. Benefit from the wisdom and expertise of the "Best of the Best." Receive expert fitness advice from a super elite athlete.

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