The Miracle of Mindfulness

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness.

The Miracle of Mindfulness

Author: Thich Nhat Hanh

Publisher: Random House

ISBN: 1846041066

Page: 140

View: 880

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn to experience the miracle of mindfulness for ourselves. In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn to experience the miracle of mindfulness for ourselves.

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The Miracle of Mindfulness
Language: un
Pages: 140
Authors: Thich Nhat Hanh
Categories: Buddhist meditations
Type: BOOK - Published: 2008-02-01 - Publisher: Random House

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The Miracle Of Mindfulness
Language: un
Pages: 160
Authors: Thich Nhat Hanh
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-02-28 - Publisher: Random House

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes
The Miracle of Mindfulness
Language: un
Pages: 140
Authors: Thich Nhat Hanh
Categories: Buddhist meditations
Type: BOOK - Published: 1991 - Publisher: Random House

Thich Nhat Hanh founded a School of Youth for Social Service in Vietnam, whose members practised engaged Buddhism and helped to rebuild villages, teach children and organize cooperatives during the War. This book was written as a letter to the School after Thich Nhat Hanh's exile to France.
The Miracle of Mindfulness
Language: un
Pages: 168
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Categories: Philosophy
Type: BOOK - Published: 2016 - Publisher: Beacon Press

"A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh. Since its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers
Summary and Analysis of The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Language: un
Pages: 30
Authors: Worth Books
Categories: Study Aids
Type: BOOK - Published: 2016-12-27 - Publisher: Open Road Media

So much to read, so little time? This brief overview of The Miracle of Mindfulness tells you what you need to know—before or after you read Thich Nhat Hanh’s book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to