The Ultra Mile

Delve into the mindset of an ultra-runner with this book that aims to develop the mental approach and discipline necessary to achieve desirable levels of success.

The Ultra Mile

Author: Tim Wills

Publisher: Bookbaby

ISBN: 9781098360931

Page: 140

View: 281

What compels an individual to run over a hundred miles at a time? For over a decade, the sport and lifestyle of running have carried Tim Wills on a journey from self-exploration to finding meaning and purpose. Delve into the mindset of an ultra-runner with this book that aims to develop the mental approach and discipline necessary to achieve desirable levels of success. Using a combination of science, philosophy, psychology, and personal experience, he introduces running as a freedom, passion, and opportunity to pursue what lies beyond perceived limitation. The Ultra Mile could signify the beginning of your search to unlock hidden strength and attain true potential.

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